Is that hard to hear? If you’re like me it is. I’ve been blessed and cursed with this attitude of self-sufficiency. Blessed because it helps me to grind when I need to but cursed because I tend to be hesitant to ask for help. The irony is that I often think I am too strong to ask for help. This is a major weakness.
Unbroken, which has spent more than 4 years on the NY Times Bestseller list, … [Read More...]
My buddy and TBBC trainer extraordinaire Bill Powers was telling me about his high school reunion that he recently attended. Would you believe me if I told you Bill graduated high school 40 years ago? Well he did!
At the reunion he reconnected with a friend from his past who is now in a wheelchair. The reunion was so great that a group of the attendees decided to go to the beach the following … [Read More...]
Another amazing time this year! Belmont Lake State Park was a perfect location. We were able to play tons of fun games, eat great food, and make some lasting memories.
A special shout out to Bill Powers for all of his hard work, between setting up the barbeque, grilling all of the food, and taking pictures! He is the man and the BBQ would not have been such an awesome success without him! His … [Read More...]
Here's a tasty healthy treat on a sweltering hot summer day. Enjoy a delicious raw organic Cashew Milk.
16 oz of Water
1/2 cup of Raw Cashews
2 Coconut Rolled Dates
1 Tsp of Raw Honey
5 Shakes of a Himalayan Salt Shaker
1/2 cup of Ice
Blend until smooth and Enjoy!
Courtesy of Steven Fleischer - TBBC Transformation Coach
… [Read More...]
Babylon: 631-321-TBBC (8222)
Get Leaner Every Week: 7 Secrets To A Healthy Lifestyle
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