Long Island Boot Camp - Farmingdale Boot Camp
Total Body Boot Camp - The Smarter Approach to Fitness
August 21, 2012 at 6:35 pm
What a great tip Billy. Thanks. Looking forward to the next one. Do you think peanut butter is a healthy snack option? I eat low fat peanut butter or smart balance. I usually have one or two tablespoons with an apple. Is this too much fat or is it a healthy fat?
Samantha Gilchrist says
August 22, 2012 at 8:06 pm
Do the cooking “frenzy” all the time – if I am making one meal, might as well throw some extra chicken on the grill for the next;) Another time saver I found is putting food into a grab size snack bag once – for instance, if I am bringing in some almonds for a snack at work – I will portion out 3-5 servings into separate bags so I am good for the next couple of days (or the entire container – 6 servings = 6 bags); if my son needs a snack – its already an easy to grab portion amount!
Billy Hofacker says
August 27, 2012 at 7:58 am
Awesome tip Sam! Raquel thanks for the comment! Natural peanut butter is a GREAT snack! I eat it daily! Keep up the GREAT work!!!
June 16, 2013 at 7:47 pm
I tend not to leave a response, however after reading through
a ton of comments on Becoming a Nutrition and Food Label Detective- Tip #5 — Long Island Boot
Camp – Farmingdale Boot Camp. I do have a few questions for you if you tend not to mind.
Is it just me or does it look like a few of these comments
appear like they are coming from brain dead people?
😛 And, if you are posting on other sites, I’d like to keep up with everything new you have to post. Would you make a list of the complete urls of your social community pages like your linkedin profile, Facebook page or twitter feed?
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