A short time ago Scott decided he needed to “take this fitness thing more seriously.” His goals were to create a lifestyle change in hopes of gaining more energy, creating better eating habits and to change his life for the future.
From the looks of it, Scott has claimed a victory, and the numbers don’t lie- Scott lost 20 lbs. on the scale and gained 9 lbs. of muscle for a total fat loss of 29 lbs- amazing! We congratulate you, Scott!