Mary P Loses 70 lbs and Achieves What She Thought Impossible
Read more about our January 2020 Fred of the Month!
LisaMarie Loses 62 lbs and Is Able to Keep Up with her Kids at TBBC
Read more about our October 2019 Fred of the Month here.
Total Body is truly a family
Jody R. Gets Strong and Comes Out of Her Comfort Zone at TBBC
Read more about our June 2019 Fred of the Month!
Maria L. Drops 40 lbs and Feeling Special at TBBC
Read more about our April 2019 Fred of the Month!
Walquis P. Drops 30 lbs and 3 Dress Sizes at TBBC
Read more about our December 2018 Fred of the Month!
Tara C. Loses 5 Inches and Gains Control of Eating Habits
Read more about our September 2018 Fred of the Month here.
Maria M Loses 45 lbs and Has More Fun
Read more about our August 2018 Fred of the Month here.
Amy – Babylon, NY
Friendships and transformations are made at TBBC 🙂 Thanks Amy for being a great part of our TBBC family!!
Rosalba – Babylon, NY
Rosalba is one more success story proving you just have to keep moving forward. So proud of your accomplishments with us at TBBC!
“Back in January 2015, I remember telling myself that this year I would accomplish my new year’s resolution, “to lose weight.” I think that was my resolution since 2007 when I had my first child and now it was 2015 and my second child had been born in 2011. I did get myself back to my pre-baby weight in 2010 so I knew I could do it again no matter what it would take. So, I started TBBC using a 1 month voucher that was given to me and I said, “even if I hate it, can’t do it, don’t know how to do it, I am not paying for it so I will just stop.” Well after that month I told my husband that I couldn’t stop because I already felt so connected with the trainers and felt like I would be missing out on all the great workouts. Well that was a year and a half ago now, so I guess I never did stop. The first months were definitely not easy and I could tell that I was out of shape and not strong, but I wanted to get stronger and better. With each workout, I told myself, “I can do this!” and I did. It really has become addicting and I look so forward to my two sessions a week. I tell anyone just starting out or people that are interested but not sure if they can do it that they can do it. Honestly, anyone can do it whether it’s their first day working out or if it’s been two years because the workouts are modified as needed. I know I can’t do everything but with the right weight, resistance and trainer, I have been able to accomplish anything I set out to do. Each workout is different and I can’t say that I have ever been bored. Even at home they have me working out doing 22 day pushup challenges and I am sure many more challenges to come. I can’t say enough about TBBC. I notice so many great changes with my body and my strength and I seriously would never go back to a gym using big intimidating machines. I am so happy I made the decision to take care of myself and I have not only reached my goal weight and a clothing size that I am happy with but I am a happier and healthier person now. “