Long Island Boot Camp - Farmingdale Boot Camp

Total Body Boot Camp - The Smarter Approach to Fitness

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Amy – Babylon, NY

Friendships and transformations are made at TBBC 🙂 Thanks Amy for being a great part of our TBBC family!!

amydpics

“For my 41st birthday I decided I wanted to get in better shape and loose the weight I didn’t realize I had gained until looking at a few pictures.  I joined TBBC thinking it would be an easy fix and I would be able to transform my body in a few weeks, and I did loose some weight and gain muscle, but it wasn’t until I really listened and learned from all the coaches and fellow warriors that I needed to not only change my physical lifestyle but the way I ate, and most important to the way I looked at myself, that my real transformation happened.  Going to the gym was always something I feared, being scrutinized by other women, working out next to men and just not knowing what I was doing.  But at TBBC no one judges, everyone works out together, wether you are 18 or 80, new to exercise, or a fitness guru and go figure that my favorite workout buddy is a guy!  Even with all the different fitness levels, The TBBC coaches and fellow warriors have established a sense of camaraderie that you don’t find in a regular gym.
In the past 1 1/2 years I have lost a total of 30lbs, inches off my waist and butt, but the biggest transformation is what I gained- self confidence, self esteem, friendships, respect and admiration for those who surround me.  I would never have thought that at 42 I would be in the best shape of my life!”

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LIfitnessBootcamp.com
TBBC Babylon: 11 S. Carll Ave. Babylon, NY 11702 | Phone: 631-321-TBBC (8222)
TBBC Farmingdale: 208 Route 109. Farmingdale, NY 11735 | Phone: 631-225-7831

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