Alissa came back to Total Body because it was “time for Alissa” after her divorce and she wanted to take care of herself, and she is so happy she did, she is loving the challenges and being around her fellow Warriors.

I started Total Body and have been here for 3 years. After the first year I dropped 35 pounds and have kept it off. My waist is thinner. My butt is a lot thinner. I look a lot better and more importantly I feel so much better!

I’ve kept the weight off and stayed in shape and I come back to Billy because he keeps me motivated. What’s different here is you get a one-on-one experience even in a small group setting, it’s a very clean environment and I feel safe and comfortable here. Unless you’re part of the one percent of people out there, you need someone to push you. I get that here from the coaches as well as the other members. One of my favorite things about Total Body is the camaraderie, you just don’t get that in a regular gym!

I like being part of Total Body because of the family atmosphere. There’s no pressure, everyone is friendly, and it’s a wholesome atmosphere.
At first I was nervous about the mask but after I tried it I realized it’s doable.
TBBC focuses on each individual client and how to get the best results. The physical results are great but what’s more is the mental benefit. I feel happier.
It’s done wonders for me.

Some of the benefits I’ve seen since coming to TBBC are I can now get out of bed without moaning and groaning, and I feel and sleep better. The workouts have helped with my back issues and they are fun, in a comfortable environment, and adjustable to your needs. I really enjoy all the great relationships I have made here, both with the coaches as well as the other Warriors.

I feel stronger, more flexible and have lost 22 lbs. I love the personal attention.  The customized workouts take away any of my fears of getting hurt and the excellent COVID protocols makes me feel even safer. I love the camaraderie and attention to detail.