I was talking with someone yesterday and she told me she really wanted to work with me but wanted to lose 10 pounds first. What?!?!
I’m kind of “preaching to the choir” here but I thought my response might serve as a good reminder. Plus you can teach someone else who might be procrastinating. Also, I share a tip for those who are already in a program.
Billy Hofacker – Owner & Transformation Coach at Total Body Boot Camp – BS, CSCS