If you are like me, you are missing the warm days of summer 🙂 Here is something that will bring you back there (at least in your head 😉 ). This lemonade has a unique ingredient, Turmeric. Turmeric has multiple health benefits including anti-inflammatory benefits, increases antioxidant capacity, can improve brain function, and aid in relieving arthritis.
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Ingredients:
- 2 cups fresh water
- 1.5 cup of ice
- ½ cup fresh lemon juice (or more to taste-about 2-3 lemons)
- 1-2 tsp. turmeric powder
- ½ tsp. stevia drops
- Tiny pinch of black pepper
Directions:
1. Blend all ingredients in a blender for about 60 seconds.
2. Let the lemonade settle for about 30 seconds, and then pour into a glass with more ice.
3. Enjoy right away!
Serves 4.