Long Island Boot Camp - Farmingdale Boot Camp

Total Body Boot Camp - The Smarter Approach to Fitness

  • Home
  • Success Stories
    • Video Success Stories
    • 10-4 Challenge Stories
    • Athlete Success Stories
  • About
    • Where it all began
    • TBBC Mission Statement/Core Values
    • Give Back
    • Meet The Team-Our People are our Greatest Competitive Advantage!
    • 5 Things That Make our Long Island Boot Camp Different and Better
    • TBBC FAQs
    • TBBC Speaking
    • Sharing The Love
    • TBBC Network
  • Services
    • TBBC Elevate
    • TBBC Advanced Team Training
    • TBBC Express
    • TBBC Personal Training
    • Advanced Nutrition Coaching
    • Kids Boot Camp
    • Nutrition
      • Nutrition Solutions
      • Nutrability
      • Recipes
  • Referral Program
  • Blog
    • Blog
    • Articles
    • Coaches’ Corner
    • Events/News
  • Schedules
    • Class Schedule – Babylon
    • Class Schedule- Team Training (Farmingdale)
  • Contact
  • Members Only
  • Charity Workouts

Courtneys’ Crock Pot Chicken

This one pot meal will please the most finicky of eaters and to make it even more convenient all the cooking is done while you’re at work, the game, TBBC, or just lounging around 🙂 This chicken literally falls apart when ready to serve, guaranteed to become one of the family favorites!
·    1/2 cup chopped fresh cilantro
·    3 tablespoons canola oil, divided
·    2 tablespoons lemon juice
·    2 garlic cloves, minced
·    2 teaspoons salt
·    1 teaspoon grated lemon peel
·    1 broiler/fryer chicken (3 to 4 pounds)
·    1/2 teaspoon paprika
·    1/2 teaspoon pepper
·    1/2 cup white wine

·    In a small bowl, combine the cilantro, 2 tablespoons oil, lemon juice, garlic, salt and lemon peel.  Loosen skin around the chicken breast, leg and thigh.  Rub the cilantro mixture under and over the skin.  Rub any remaining mixture into the cavity.  Drizzle with remaining oil.  Sprinkle with paprika and pepper.
·    Place in a 6- or 7-qt. slow cooker.  Add wine to slow cooker.  Cover and cook on low for 4-5 hours or until a meat thermometer reads 180°.  Remove chicken to a serving platter;  cover and let stand 15 minutes before carving.  Skim fat and thicken juices if desired.  Serve with chicken.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Lets Get Connected!

  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter


Farmingdale: 631-225-7831
Babylon: 631-321-TBBC (8222)

Featured Video

https://www.youtube.com/watch?v=M9khs1_fxw4

Copyright © 2019
LIfitnessBootcamp.com
TBBC Babylon: 11 S. Carll Ave. Babylon, NY 11702 | Phone: 631-321-TBBC (8222)
TBBC Farmingdale: 208 Route 109. Farmingdale, NY 11735 | Phone: 631-225-7831

Built By InControlWebsites.com