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Long Island Boot Camp - Farmingdale Boot Camp

Total Body Boot Camp - The Smarter Approach to Fitness

Debbie C. is Happy with Physical and Mental Benefits She’s Found at TBBC

I like being part of Total Body because of the family atmosphere. There’s no pressure, everyone is friendly, and it’s a wholesome atmosphere.
At first I was nervous about the mask but after I tried it I realized it’s doable.
TBBC focuses on each individual client and how to get the best results. The physical results are great but what’s more is the mental benefit. I feel happier.
It’s done wonders for me.

Pam S. Has Said Goodbye to the Morning Aches and Pains Thanks to TBBC

Some of the benefits I’ve seen since coming to TBBC are I can now get out of bed without moaning and groaning, and I feel and sleep better. The workouts have helped with my back issues and they are fun, in a comfortable environment, and adjustable to your needs. I really enjoy all the great relationships I have made here, both with the coaches as well as the other Warriors.

Paula Y. Loses 22 Pounds at TBBC and is LOVING the Camaraderie

I feel stronger, more flexible and have lost 22 lbs. I love the personal attention.  The customized workouts take away any of my fears of getting hurt and the excellent COVID protocols makes me feel even safer. I love the camaraderie and attention to detail.

Angela F. Loves the Modified Workouts for Limitations

I have some limitations that I thought would hinder my progression but because of the modified workouts and extra attention I feel stronger in just 3 months. I was surprised at how smoothly I transitioned into the small group environment. Don’t overthink it just put on your gym clothes and go to TBBC.