I’ve kept the weight off and stayed in shape and I come back to Billy because he keeps me motivated. What’s different here is you get a one-on-one experience even in a small group setting, it’s a very clean environment and I feel safe and comfortable here. Unless you’re part of the one percent of people out there, you need someone to push you. I get that here from the coaches as well as the other members. One of my favorite things about Total Body is the camaraderie, you just don’t get that in a regular gym!

I like being part of Total Body because of the family atmosphere. There’s no pressure, everyone is friendly, and it’s a wholesome atmosphere.
At first I was nervous about the mask but after I tried it I realized it’s doable.
TBBC focuses on each individual client and how to get the best results. The physical results are great but what’s more is the mental benefit. I feel happier.
It’s done wonders for me.

Some of the benefits I’ve seen since coming to TBBC are I can now get out of bed without moaning and groaning, and I feel and sleep better. The workouts have helped with my back issues and they are fun, in a comfortable environment, and adjustable to your needs. I really enjoy all the great relationships I have made here, both with the coaches as well as the other Warriors.

I feel stronger, more flexible and have lost 22 lbs. I love the personal attention.  The customized workouts take away any of my fears of getting hurt and the excellent COVID protocols makes me feel even safer. I love the camaraderie and attention to detail.

Read more about our October 2019 Fred of the Month here.

Read more about our September 2018 Fred of the Month here.