Check out the latest video from Billy Hofacker! He gives some practical thoughts on how we are making decisions throughout the day as well as a teaser for our next TBBC Challenge.
And we’re telling you that you don’t want to miss it!
Long Island Boot Camp - Farmingdale Boot Camp
Total Body Boot Camp - The Smarter Approach to Fitness
Check out the latest video from Billy Hofacker! He gives some practical thoughts on how we are making decisions throughout the day as well as a teaser for our next TBBC Challenge.
Hey TBBCers!
Here is an awesome product our own Bonnie Rosen shared with us!
It’s called Yonanas! It is an awesome fun new way to turn your fruit into a sweet ice cream treat! With no added sugar or calories!
You can purchase Yonanas at either Bed, Bath, and Beyond or Target stores!
Now who doesn’t like a little ice cream??
Check out our very own Sam demonstrating glute bridges!!
Come one and all!!!
Get ready for an exciting and awesome event happening right here at TBBC!!! We are so excited to introduce our awesome new FREE seminar: Hips, Buns, and Thighs!!
Come join us on Saturday, January 26th, at 9am for an hour packed work out to target our most difficult areas!
Check out the promo below and click here for more details on this event. Also, check out here what one of our awesome clients had to say about her transformation!
Check out Billy Hofacker’s video on how to perform a push-up with variations to use in your daily workouts!
“I got stuck.”