Courtney Emken, one of our awesome boot campers, shared with us her Turkey Chili recipe. Enjoy!
Turkey Chili
Long Island Boot Camp - Farmingdale Boot Camp
Total Body Boot Camp - The Smarter Approach to Fitness
Courtney Emken, one of our awesome boot campers, shared with us her Turkey Chili recipe. Enjoy!
Turkey Chili
Raquel is one of our faithful boot campers and has shared the following recipe. Enjoy!
Jen Bayer is one of our dedicated Boot Campers and she passed along a recipe that she found through the well-known Dr. Oz. Enjoy!
Dr Oz – 50 Second No Carb Muffin
Mix all ingredients in a mug and cook in microwave for 50 seconds
1 egg
1 t baking powder
1 t virgin coconut oil
2 t cinnamon
1 t chia seeds
1 packet of stevia (optional)
1/4 cup of ground flax seeds
Check out some of the new video of our brand new kids boot camp program right here
at Total Body Boot Camp!